Osho Audiobook: Using Emotions as a Path to the Source

Select all	TALKS IN THIS SERIES - 80	Minutes
	1. The World of Tantra	103
	2. The Path of Yoga and the Path of Tantra	100
	3. Breath: A Bridge to the Universe	91
	4. Overcoming the Deceptions of the Mind	95
	5. Five Techniques of Attentiveness	108
	6. Devices to Transcend Dreaming	80
	7. Techniques to Make You Feel at Ease	94
	8. Tantric Purity: Being Simply Oneself	94
	9. Techniques for Centering	105
	10. Self Actualization: The Basic Need	94
	11. Techniques to Penetrate the Inner	93
	12. Beyond the Mind to the Source	80
	13. Inner Centering	92
	14. Gathering the Energy at One Point	100
	15. Seeing the Past as a Dream	88
	16. Using Emotions as a Path to the Source	77
	17. Several Stop Techniques	98
	18. Remaining with the Facts	93
	19. A Technique for the Intellectual and a Technique for the Feeling Type	101
	20. Ordinary Love and the Love of a Buddha	84
	21. Innocent Eyes Can Enter the Inner World	99
	22. Unblocking the Third Eye	89
	23. Even if You Get the Whole World, Then What?	87
	24. Intellectual Types Experiment, Emotional Types Believe	96
	25. audio not available - From Words to Pure Sounds to Being	90
	26. The Animal within Is Pure Energy	79
	27. Soundlessness, Soundfulness, and Total Awareness	84
	28. Meditation: An Unburdening of Repressions	91
	29. Dropping the Mind Using Sound	93
	30. Accept Life in Its Totality	83
	31. From Sound to Inner Silence	94
	32. Love Has Its Own Meditation	78
	33. The Spirituality of the Tantric Sex Act	83
	34. Cosmic Orgasm through Tantra	76
	35. Turning Inward to the Real	99
	36. From Illusion to Reality	82
	37. Freeing Your Mind from Day-to-Day Dust	95
	38. Toward the Authentic Being	86
	39. From the Wave to the Cosmic Ocean	85
	40. Destroying the Barriers to Sudden Enlightenment	91
	41. Tantric Methods for Awareness and Nonjudgment	91
	42. Alertness through Tantra	84
	43. Let Go and Move with Change	92
	44. Secrets of Love and Liberation	90
	45. audio not available - Living in the Real	90
	46. Move with Mindfulness into Every Desire	84
	47. Everything Consists of Light	89
	48. Remember That You Are Your Goal	80
	49. Conscious Growth	93
	50. Uncovering the Inner	85
	51. Entering Darkness	93
	52. Take Meditation as Fun	88
	53. Bliss Comes through the Egoless State	88
	54. The Fire of Awareness	83
	55. Only the Unreal Dissolves	84
	56. Discovering Emptiness	81
	57. This Freedom Is Total	93
	58. Everything Needed for Enlightenment	88
	59. Becoming Aware of Your Existence	86
	60. Transcending Both the World and the Divine	85
	61. Becoming One with the Whole	79
	62. Be Authentic toward Your Own Mind	82
	63. Start Creating Yourself	85
	64. A Buddha Cannot Suffer	80
	65. Destroying the Limits	88
	66. Everything Is Beautiful in Its Ordinariness	84
	67. The Stuff the Universe Is Made Of	97
	68. Energy Enjoys Itself Playing	88
	69. You Are Unknown to Yourself	93
	70. Alone You Are neither Saint nor Sinner	83
	71. Relaxing into Oneself	88
	72. Start Living in Insecurity	77
	73. Fear of Transformation Goes Deep	100
	74. audio not available - Sensitivity Is Awareness	90
	75. audio not available - Seek the Rhythm of Opposites	90
	76. Moving into the Unknown without Fear	95
	77. Become Each Being	92
	78. audio not available - The Inner Guide	90
	79. The State of No-Being	98
	80. All and Nothing Mean the Same	84

Osho,
The last technique you discussed yesterday said that when a mood against someone or for someone arises, not to place it on the person in question but to remain centered. But when we experiment with this technique on our anger, hatred, etc. we feel that we are suppressing our emotion and it becomes a suppressed complex. So please clarify how to be free from these suppressed complexes while practicing the above technique.

Osho continues:

"This technique is not for suppression. This technique changes the very base of expression and suppression both. This technique says, do not project it on the other, you are the source. Whether you express it or suppress it, you are the source. The emphasis is neither on expression nor on suppression. The emphasis is on knowing from where this anger arises. You have to move to the center, the source from where anger, hate and love arise. When you suppress you are not moving to the center, you are struggling with the expression.

"Anger has arisen in me. Ordinarily, I can do two things: express it onto someone or repress it. But in both the cases I am concerned with the other and I am concerned with the energy of anger that has come to the surface – not with the source.

"This technique is to forget the other completely. Just look at your energy of anger arising and move deep down to find the source within yourself from where it is coming. And the moment you find the source, remain centered in it. Do not do anything with anger – remember. In expression you are doing something with anger; in suppression also you are doing something with anger. Do not do anything with anger; do not touch it, just use it as a path. Just go deep down into it to know from where this has arisen. And the moment you will find the source, it is very easy to be centered there. Anger has to be used, really, as a path to find the source. Any emotion can be used.

"When you suppress you are not going to find the source, you are just struggling with energy that has come up and wants to be expressed. You can suppress it, but it will be expressed sooner or later because you cannot struggle forever with the energy that has come up. It has to be expressed. So you may not express it upon A, but then you will express it upon B or C. Whenever you find someone who is weaker than you, you will express the energy. And unless you express it you will feel burdened, tense, heavy and ill at ease."

Publisher	Osho International
Duration of Talk	77 mins
File Size	15.34 MB
Type	Individual Talks
Edition/ Version	2

Using Emotions as a Path to the Source

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