Osho Audiobooks: Five Techniques of Attentiveness

Select all	TALKS IN THIS SERIES - 80	Minutes
	1. The World of Tantra	103
	2. The Path of Yoga and the Path of Tantra	100
	3. Breath: A Bridge to the Universe	91
	4. Overcoming the Deceptions of the Mind	95
	5. Five Techniques of Attentiveness	108
	6. Devices to Transcend Dreaming	80
	7. Techniques to Make You Feel at Ease	94
	8. Tantric Purity: Being Simply Oneself	94
	9. Techniques for Centering	105
	10. Self Actualization: The Basic Need	94
	11. Techniques to Penetrate the Inner	93
	12. Beyond the Mind to the Source	80
	13. Inner Centering	92
	14. Gathering the Energy at One Point	100
	15. Seeing the Past as a Dream	88
	16. Using Emotions as a Path to the Source	77
	17. Several Stop Techniques	98
	18. Remaining with the Facts	93
	19. A Technique for the Intellectual and a Technique for the Feeling Type	101
	20. Ordinary Love and the Love of a Buddha	84
	21. Innocent Eyes Can Enter the Inner World	99
	22. Unblocking the Third Eye	89
	23. Even if You Get the Whole World, Then What?	87
	24. Intellectual Types Experiment, Emotional Types Believe	96
	25. audio not available - From Words to Pure Sounds to Being	90
	26. The Animal within Is Pure Energy	79
	27. Soundlessness, Soundfulness, and Total Awareness	84
	28. Meditation: An Unburdening of Repressions	91
	29. Dropping the Mind Using Sound	93
	30. Accept Life in Its Totality	83
	31. From Sound to Inner Silence	94
	32. Love Has Its Own Meditation	78
	33. The Spirituality of the Tantric Sex Act	83
	34. Cosmic Orgasm through Tantra	76
	35. Turning Inward to the Real	99
	36. From Illusion to Reality	82
	37. Freeing Your Mind from Day-to-Day Dust	95
	38. Toward the Authentic Being	86
	39. From the Wave to the Cosmic Ocean	85
	40. Destroying the Barriers to Sudden Enlightenment	91
	41. Tantric Methods for Awareness and Nonjudgment	91
	42. Alertness through Tantra	84
	43. Let Go and Move with Change	92
	44. Secrets of Love and Liberation	90
	45. audio not available - Living in the Real	90
	46. Move with Mindfulness into Every Desire	84
	47. Everything Consists of Light	89
	48. Remember That You Are Your Goal	80
	49. Conscious Growth	93
	50. Uncovering the Inner	85
	51. Entering Darkness	93
	52. Take Meditation as Fun	88
	53. Bliss Comes through the Egoless State	88
	54. The Fire of Awareness	83
	55. Only the Unreal Dissolves	84
	56. Discovering Emptiness	81
	57. This Freedom Is Total	93
	58. Everything Needed for Enlightenment	88
	59. Becoming Aware of Your Existence	86
	60. Transcending Both the World and the Divine	85
	61. Becoming One with the Whole	79
	62. Be Authentic toward Your Own Mind	82
	63. Start Creating Yourself	85
	64. A Buddha Cannot Suffer	80
	65. Destroying the Limits	88
	66. Everything Is Beautiful in Its Ordinariness	84
	67. The Stuff the Universe Is Made Of	97
	68. Energy Enjoys Itself Playing	88
	69. You Are Unknown to Yourself	93
	70. Alone You Are neither Saint nor Sinner	83
	71. Relaxing into Oneself	88
	72. Start Living in Insecurity	77
	73. Fear of Transformation Goes Deep	100
	74. audio not available - Sensitivity Is Awareness	90
	75. audio not available - Seek the Rhythm of Opposites	90
	76. Moving into the Unknown without Fear	95
	77. Become Each Being	92
	78. audio not available - The Inner Guide	90
	79. The State of No-Being	98
	80. All and Nothing Mean the Same	84

"When one of the great Greek philosophers, Pythagoras, reached Egypt to enter a school – a secret esoteric school of mysticism – he was refused. And Pythagoras was one of the best minds ever produced...."

Osho continues:

"After forty days of fasting and breathing, aware, attentive, he was allowed to enter the school. It is said that Pythagoras said, 'You are not allowing Pythagoras in. I am a different man, I am reborn. You were right and I was wrong, because then my whole standpoint was intellectual. Through this purification, my center of being has changed. From the intellect it has come down to the heart. Now I can feel things. Before this training I could only understand through the intellect, through the head. Now I can feel. Now truth is not a concept to me, but a life. It is not going to be a philosophy, but rather, an experience – existential.'

"What was that training he went through? This fifth technique was the technique that was given to Pythagoras. It was given in Egypt, but the technique is Indian.

"The fifth technique:

Attention between eyebrows, let mind be before thought. Let form fill with breath essence to the top of the head and there shower as light.

"This was the technique given to Pythagoras. Pythagoras went with this technique to Greece, and really, he became the fountainhead, the source of all mysticism in the West. He is the father of all mysticism in the West.

"This technique is one of the very deep methods. Try to understand this:

Attention between the eyebrows

"Modern physiology, scientific research, says that between the two eyebrows is the gland which is the most mysterious part of the body. This gland, called the pineal gland, is the third eye of the Tibetans – shivanetra: the eye of the Shiva, of the Tantra. Between the two eyes there exists a third eye, but it is non-functioning. It is there, it can function any moment, but it does not function naturally. You have to do something about it to open it. It is not blind; it is simply closed. This technique is to open the third eye.

Attention between the eyebrows

"Close your eyes, then focus both of your eyes just in the middle of the two eyebrows. Focus just in the middle, with closed eyes, as if you are looking with your two eyes. Give total attention to it."

Publisher	Osho International
Duration of Talk	108 mins
File Size	23.79 MB
Type	Individual Talks

Five Techniques of Attentiveness

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