OSHO Bardo is a meditation, and the metaphysical dying or ‘letting go’ that happens when we move into meditation is similar in many ways to physical death. Meditation is a way to rehearse – and so become more at ease with – the process of dying before it actually happens.
To benefit from OSHO Bardo you don’t need to wait for the final moments of death; regularly practicing the process can create this freedom in your life and at the same time dispel the fear of death.

OSHO Bardo can be used by anyone, of any or no religious or spiritual affiliation. It is for:
⁕ Anyone who would like to live and die consciously
⁕ Anyone who would like to be able to relax while remaining present and alert
⁕ Anyone who has a fear around living or dying
⁕ Those already familiar with meditation as well as those who would like to learn how to meditate
⁕ Carers of those who are ill or dying