OSHO Nataraj Meditation® (MP3)

Music for Meditations
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This is dance as a total meditation, where all inner division disappears and a subtle, relaxed awareness remains.
This is dance as a total meditation, where all inner division disappears and a subtle, relaxed awareness remains.

Osho talks about Dance as Meditation:

"This is why I have invariably included dance in my methods of meditation, because there is nothing more miraculous for meditation than dancing. If you dance fully, if you dance totally, then in that dance your being comes out of the body. The body will go on moving in rhythm but you will experience that you are out of the body. And then your real dance begins: below, the body will go on dancing; above, you will dance. The body on the earth, you in the sky. The body in the earthly, you in the celestial. The body will dance the dance of matter, you will dance the dance of consciousness. You will become Nataraj, the king of dancing."

Osho, Enlightenment: The Only Revolution, Chapter 8


"In the dance you dissolve: the dancer disappears and only the dance remains. Dance is one of the deepest meditations possible.

In India we have conceived of God as the dancer, Nataraj.
Only the dancer has something unique: the dancer remains one with the dance. Even when he starts dancing, the unity is not broken, there is no duality. Utter oneness. In fact, when the dancer is thinking about the dance there is a duality – the idea of the dance and the dancer – there is a subtle duality. The moment he starts dancing even that duality disappears. Then the dancer is the dance. There is no dancer separate from the dance, no dance separate from the dancer."

Osho, The Secret, Chapter 8

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Publisher New Earth Records
ASIN B086WR3GHW