I Am That is Osho’s commentary on the 5000-year-old Sanskrit sutra, the Isa Upanishad. This is the smallest of the one hundred and eight Upanishads, however, Osho explains how in this small verse all the Upanishads are contained.

Sufis say truth cannot be taught, but it can be learned. Through these poignant and sometimes poetic stories, if the listener is able to penetrate deeply enough, they will hear and understand the mystery.

Using Sufi stories as the central theme, Osho reveals and unravels both the hidden teachings of Sufism and his own understanding of life itself and the human condition.

While commenting on Sufi stories and answering many questions concerning the spiritual search, Osho reveals the Sufi concept of “dying before death” in order to achieve spiritual awakening.
Osho’s insight unravels many everyday contemporary problems.

Osho outlines how Yoga, when followed without austere practices and suppressed attitudes, can help people to become more natural and flowing, making it easier to move into meditation. Referring to the Yoga Sutras of Patanjali, a logician, mystic and poet living in 400 AD, he introduces a form of Yoga evolved from ancient traditions that is of continuing relevance to contemporary life.