The Proper State of Mind

TrackAncient Music in the Pines

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"What is meditation? Is it a technique that can be practiced? Is it an effort that you have to do? Is it something which the mind can achieve? It is not.
"All that the mind..."
The Proper State of Mind
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"What is meditation? Is it a technique that can be practiced? Is it an effort that you have to do? Is it something which the mind can achieve? It is not.
"All that the mind..."

Osho continues:
"It is already the case, it is your nature. It has not to be achieved, it has only to be recognized, it has only to be remembered. It is there waiting for you – just a turning in and it is available. You have been carrying it always and always.

"Meditation is your intrinsic nature. It is you, it is your being. It has nothing to do with your doings. You cannot have it. You cannot not have it. It cannot be possessed, it is not a thing. It is you, it is your being.

"Once you understand what meditation is, things become very clear. Otherwise you can go on groping in the dark.

"Meditation is a state of clarity, not a state of mind. Mind is confusion. Mind is never clear, it cannot be. Thoughts create clouds around you, they are subtle clouds. A mist is created by them and the clarity is lost. When thoughts disappear, when there are no more clouds around you, when you are in your simple being-ness, clarity happens. Then you can see far away, then you can see to the very end of existence. Then your gaze becomes penetrating, to the very core of being.

"Meditation is clarity, absolute clarity of vision. You cannot think about it. You have to drop thinking. When I say you have to drop thinking, don't conclude in a hurry. Because I have to use language, so I say, 'Drop thinking' – but if you start dropping you will miss, because again you will reduce it to a doing.

"'Drop thinking' simply means don't do anything. Sit. Let thoughts settle themselves. Let mind drop on its own accord. Just sit gazing at the wall in a silent corner, not doing anything at all, relaxed, loose, with no effort, not going anywhere, as if you are falling asleep awake. You are awake and you are relaxing and the whole body is falling into sleep. You remain alert inside and the whole body moves into deep relaxation.

"Thoughts settle on their own accord. You need not jump amongst them, you need not try to put them right. It is as if a stream has become muddy: what do you do? Do you jump in it and start helping the stream to become clear? – you will make it more muddy."
More Information
Publisher Osho International
Duration of Talk 87 mins
File Size 23.84 MB
Type personne parle