Osho outlines how Yoga, when followed without austere practices and suppressed attitudes, can help people to become more natural and flowing, making it easier to move into meditation. Referring to the Yoga Sutras of Patanjali, a logician, mystic and poet living in 400 AD, he introduces a form of Yoga evolved from ancient traditions that is of continuing relevance to contemporary life.

Here are words like fire from a truly rebellious man. Here is a book for today, a much needed declaration that for man, there is hope, there is a way forward.

Central to Osho′s vision of the New Man is what he calls "the rebellious spirit." These talks offer a glimpse into what he means by this way of life, and how he is working with people to bring it about. These talks are the very expression of the rebellious spirit – vibrant, urgent and courageous.

Step by step, Osho explains what he calls “the central teaching of Patanjali” – a path of eight steps that leads finally to transformation. Osho describes the significance and meaning of each of Patanjali's steps of self-exploration.