Meditation: The Art of Ecstasy

On Meditation and MeditationTechniques
電子書
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Osho answers fundamental questions about meditation and gives a detailed description of each stage of his most revolutionary meditation technique, the OSHO Dynamic Meditation.
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Osho answers fundamental questions about meditation and gives a detailed description of each stage of his most revolutionary meditation technique, the OSHO Dynamic Meditation.

The appendix contains descriptions of many more techniques. Ancient meditations are given a 21st century context, and the concepts behind the original active meditations are explained.

"Meditation is not work, it is a play?
Meditation is not something to be done to achieve some goal – peace, bliss – but something
to be enjoyed as an end in itself.
The festive dimension is the most important thing to be understood – and we have lost it totally.
By festive, I mean the capacity to enjoy moment to moment all that comes to you."
Osho
Chapter Titles
    #Part 1: Dynamics of Meditation
    # 1: Preface: Meditation: The Art of Celebration
    # 2: Yoga: The Growth of Consciousness
    # 3: Non-Doing through Doing
    # 4: "Chaotic"Meditation
    # 5: Dynamic Meditation or Silent Meditation
    # 6: Moving Deeply into the Known
    # 7: Kundalini: The Awakening of the Life Force
    # 8: Enlightenment: An Endless Beginning
    # 9: Initiation to a Master: The Ultimate Technique
    # 10: Sannyas: Dying to the Past
    # 11: Total Desire: The Path to Desirelessness
    #Part 2: Questions and Answers
    # 12: What Is the Soul?
    # 13: LSD and Meditation
    # 14: Intuition: A Non-Explanation
    # 15: Consciousness, Witnessing and Awareness
    # 16: The Difference between Satori and Samadhi
    # 17: Sexual Energy and the Awakening of the Kundalini
    # 18: The Manifestations of Prana in the Seven Bodies
    #Part 3: The Techniques
    # 19: Traditional Techniques Reinvented by Osho